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	<title>MTBCast</title>
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	<link>http://mtbcast.com/wordpress</link>
	<description>A Mountain Biking Podcast!</description>
	<pubDate>Fri, 12 Mar 2010 14:06:35 +0000</pubDate>
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		<title>ITI News from Galena!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/iti-news-from-galena/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/iti-news-from-galena/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 14:04:54 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[Iditarod]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3388</guid>
		<description><![CDATA[Jay P and Tracey P both give us calls from Galena. It was good riding on the Yukon in -10F weather.




]]></description>
			<content:encoded><![CDATA[<p><a title="JayP_Galena.mp3" href="http://mtbcast.com/podcasts/2010/iditarod/JayP_Galena.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2010/iditarod/JayP_Galena.mp3');">Jay P</a> and <a title="TraceyP_Galena.mp3" href="http://mtbcast.com/podcasts/2010/iditarod/TraceyP_Galena.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2010/iditarod/TraceyP_Galena.mp3');">Tracey P</a> both give us calls from Galena. It was good riding on the Yukon in -10F weather.</p>




]]></content:encoded>
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		</item>
		<item>
		<title>MTBCast: Iditarod Day12!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day12/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day12/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 03:07:52 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3384</guid>
		<description><![CDATA[MTBCast: Tracey P called in from Ruby overnight to recount their ride to Ruby and huge thanks to all the volunteers for their help on the 350mi race!
The MP3 cast is here!
Though please use the RSS link or iTunes!




]]></description>
			<content:encoded><![CDATA[<p>MTBCast: Tracey P called in from Ruby overnight to recount their ride to Ruby and huge thanks to all the volunteers for their help on the 350mi race!</p>
<p>The MP3 cast is <a href="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod12.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2010/iditarod/MTBCastIditarod12.mp3');">here</a>!<br />
Though please use the RSS link or iTunes!</p>
<p><a href="http://feeds.feedburner.com/MTBCast" onclick="javascript:pageTracker._trackPageview('/outbound/article/feeds.feedburner.com');"><img title="MTBCast!" src="http://www.mtbcast.com/images/rss.jpg" border="0" alt="Powered by FeedBurner!" /></a></p>
<div class="content"><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=111533703&amp;s=143441" onclick="javascript:pageTracker._trackPageview('/outbound/article/phobos.apple.com');"><img src="http://www.mtbcast.com/images/itunes_subscribe.png" border="0" alt="Subscribe via iTunes (You must have iTunes installed!)" /></a></div>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day12/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod12.mp3" length="audio/mpeg" type="" />
		</item>
		<item>
		<title>ITI News from our Nome racers</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/iti-news-from-our-nome-racers/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/iti-news-from-our-nome-racers/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 17:52:48 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[Iditarod]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3381</guid>
		<description><![CDATA[Tracey Petervary calls in to recount the trip to Ruby from McGrath. Sounds like they fared well with stories of Mexican food, trail prayers, and warm cabins!
Check it out here!


]]></description>
			<content:encoded><![CDATA[<p>Tracey Petervary calls in to recount the trip to Ruby from McGrath. Sounds like they fared well with stories of Mexican food, trail prayers, and warm cabins!</p>
<p>Check it out <a title="TraceyP_Ruby.mp3" href="http://mtbcast.com/podcasts/2010/iditarod/TraceyP_Ruby.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2010/iditarod/TraceyP_Ruby.mp3');">here</a>!</p>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/iti-news-from-our-nome-racers/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>MTBCast: Iditarod Day11!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day11/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day11/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 02:12:20 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[podcasts]]></category>

		<category><![CDATA[Iditarod]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3378</guid>
		<description><![CDATA[MTBCast: The race to McGrath is done with a record 35 finishers. Also, IMBA-SORBA Sprint Festival and board meeting cometh and the Big Creek 4 Ways in a Day TT as well!
The MP3 cast is here!
Though please use the RSS link or iTunes!




]]></description>
			<content:encoded><![CDATA[<p>MTBCast: The race to McGrath is done with a record 35 finishers. Also, IMBA-SORBA Sprint Festival and board meeting cometh and the Big Creek 4 Ways in a Day TT as well!</p>
<p>The MP3 cast is <a href="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod11.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2010/iditarod/MTBCastIditarod11.mp3');">here</a>!<br />
Though please use the RSS link or iTunes!</p>
<p><a href="http://feeds.feedburner.com/MTBCast" onclick="javascript:pageTracker._trackPageview('/outbound/article/feeds.feedburner.com');"><img title="MTBCast!" src="http://www.mtbcast.com/images/rss.jpg" border="0" alt="Powered by FeedBurner!" /></a></p>
<div class="content"><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=111533703&amp;s=143441" onclick="javascript:pageTracker._trackPageview('/outbound/article/phobos.apple.com');"><img src="http://www.mtbcast.com/images/itunes_subscribe.png" border="0" alt="Subscribe via iTunes (You must have iTunes installed!)" /></a></div>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day11/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod11.mp3" length="audio/mpeg" type="" />
		</item>
		<item>
		<title>ITI New Today</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/iti-new-today/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/iti-new-today/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:52:09 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[Iditarod]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3375</guid>
		<description><![CDATA[From AlaskaUltraSport.com:
Loreen &#38; Tim Hewitt and Rick Brickley arrived in McGrath this morning at 12:58 AM with Loreen braking her own female foot record from 2008 by 3 hours and 42 minutes so we have a new female foot record!
Tim left McGrath at 6:45 AM this morning continuing on to Nome for the 5th time! [...]]]></description>
			<content:encoded><![CDATA[<p>From AlaskaUltraSport.com:<br />
<em>Loreen &amp; Tim Hewitt and Rick Brickley arrived in McGrath this morning at 12:58 AM with Loreen braking her own female foot record from 2008 by 3 hours and 42 minutes so we have a new female foot record!<br />
Tim left McGrath at 6:45 AM this morning continuing on to Nome for the 5th time! He holds the southern route foot record to Nome, 25 days 9 hours and 29 minutes. This year the route follows the Northern Route (even numbered years). Good luck Tim!</em></p>
<p><em>The italian runners Roberto, Francesco, Claudio and Cesare have made it to Nkolai. Francesco and Roberto left Nikolai at 6:15 AM this morning. We are still waiting for Aaron and Vanessa to arrive in Nikolai. </em></p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/iti-new-today/feed/</wfw:commentRss>
		</item>
		<item>
		<title>MTBCast: Iditarod Day 8!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-8/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-8/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 05:38:26 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[podcasts]]></category>

		<category><![CDATA[Iditarod]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3371</guid>
		<description><![CDATA[MTBCast: Our 21st and 22nd place racers come in, Glenn Mackey takes 2nd in the foot race, 15 racers are still headed for McGrath, and Snake Creek Gap results!
The MP3 cast is here!
Though please use the RSS link or iTunes!




]]></description>
			<content:encoded><![CDATA[<p>MTBCast: Our 21st and 22nd place racers come in, Glenn Mackey takes 2nd in the foot race, 15 racers are still headed for McGrath, and Snake Creek Gap results!</p>
<p>The MP3 cast is <a href="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod8.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2010/iditarod/MTBCastIditarod8.mp3');">here</a>!<br />
Though please use the RSS link or iTunes!</p>
<p><a href="http://feeds.feedburner.com/MTBCast" onclick="javascript:pageTracker._trackPageview('/outbound/article/feeds.feedburner.com');"><img title="MTBCast!" src="http://www.mtbcast.com/images/rss.jpg" border="0" alt="Powered by FeedBurner!" /></a></p>
<div class="content"><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=111533703&amp;s=143441" onclick="javascript:pageTracker._trackPageview('/outbound/article/phobos.apple.com');"><img src="http://www.mtbcast.com/images/itunes_subscribe.png" border="0" alt="Subscribe via iTunes (You must have iTunes installed!)" /></a></div>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-8/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod8.mp3" length="audio/mpeg" type="" />
		</item>
		<item>
		<title>MTBCast: Iditarod Day 7!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-7/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-7/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 03:58:50 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[podcasts]]></category>

		<category><![CDATA[Iditarod]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3367</guid>
		<description><![CDATA[MTBCast: Jay and Tracey call in headed to Nome, our first runners make it to McGrath, and more folks head out of Rohn!
The MP3 cast is here!
Though please use the RSS link or iTunes!




]]></description>
			<content:encoded><![CDATA[<p>MTBCast: Jay and Tracey call in headed to Nome, our first runners make it to McGrath, and more folks head out of Rohn!</p>
<p>The MP3 cast is <a href="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod7.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2010/iditarod/MTBCastIditarod7.mp3');">here</a>!<br />
Though please use the RSS link or iTunes!</p>
<p><a href="http://feeds.feedburner.com/MTBCast" onclick="javascript:pageTracker._trackPageview('/outbound/article/feeds.feedburner.com');"><img title="MTBCast!" src="http://www.mtbcast.com/images/rss.jpg" border="0" alt="Powered by FeedBurner!" /></a></p>
<div class="content"><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=111533703&amp;s=143441" onclick="javascript:pageTracker._trackPageview('/outbound/article/phobos.apple.com');"><img src="http://www.mtbcast.com/images/itunes_subscribe.png" border="0" alt="Subscribe via iTunes (You must have iTunes installed!)" /></a></div>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-7/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod7.mp3" length="audio/mpeg" type="" />
		</item>
		<item>
		<title>ITI News: Jay, Tracey, Phil call in</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/iti-news-jay-tracey-phil-call-in/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/iti-news-jay-tracey-phil-call-in/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 22:04:16 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[Iditarod]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3363</guid>
		<description><![CDATA[They&#8217;re about to head out to towards Nome! We may hear from them in Ruby!
Tom Jarding and Eric Johnson are the first runners to finish in McGrath  with a time of 5 days 17 hours and 52 min. Congratulations! Tom is planning to head out soon and  continue on to Nome.
Walter Hoesch is [...]]]></description>
			<content:encoded><![CDATA[<p>They&#8217;re about to head out to towards Nome! We may hear from them in Ruby!</p>
<p>Tom Jarding and Eric Johnson are the first runners to finish in McGrath  with a time of 5 days 17 hours and 52 min. Congratulations! Tom is planning to head out soon and  continue on to Nome.</p>
<p>Walter Hoesch is scratching in Rohn due to a hip problem.</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/iti-news-jay-tracey-phil-call-in/feed/</wfw:commentRss>
		</item>
		<item>
		<title>MTBCast: Iditarod Day 6!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-6/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-6/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 04:56:52 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[podcasts]]></category>

		<category><![CDATA[Iditarod]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3359</guid>
		<description><![CDATA[MTBCast: Jay P takes third to McGrath as wife Tracey sets a new women&#8217;s course record before they head out to Nome. More folks into McGrath and our interviews with winner Pete Basinger and second place to McGrath, Jeff Oatley!
The MP3 cast is here!
Though please use the RSS link or iTunes!




]]></description>
			<content:encoded><![CDATA[<p>MTBCast: Jay P takes third to McGrath as wife Tracey sets a new women&#8217;s course record before they head out to Nome. More folks into McGrath and our interviews with winner Pete Basinger and second place to McGrath, Jeff Oatley!</p>
<p>The MP3 cast is <a href="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod6.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2010/iditarod/MTBCastIditarod6.mp3');">here</a>!<br />
Though please use the RSS link or iTunes!</p>
<p><a href="http://feeds.feedburner.com/MTBCast" onclick="javascript:pageTracker._trackPageview('/outbound/article/feeds.feedburner.com');"><img title="MTBCast!" src="http://www.mtbcast.com/images/rss.jpg" border="0" alt="Powered by FeedBurner!" /></a></p>
<div class="content"><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=111533703&amp;s=143441" onclick="javascript:pageTracker._trackPageview('/outbound/article/phobos.apple.com');"><img src="http://www.mtbcast.com/images/itunes_subscribe.png" border="0" alt="Subscribe via iTunes (You must have iTunes installed!)" /></a></div>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-6/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod6.mp3" length="audio/mpeg" type="" />
		</item>
		<item>
		<title>ITI News Today - Tracey P sets new women&#8217;s record!</title>
		<link>http://mtbcast.com/wordpress/news/iti-news-today-tracey-p-sets-new-womens-record/</link>
		<comments>http://mtbcast.com/wordpress/news/iti-news-today-tracey-p-sets-new-womens-record/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 19:29:52 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[Iditarod]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3355</guid>
		<description><![CDATA[Jay Petervary finished in third place last night at 11:10 PM with a time of 4 days 9  hours and 10 min. Congratulations Jay! Tracey Petervary finishing time of 4 days 18 hours and 52 min.  is a new  overall 350 mile course record. Rookies Nicola and Nicola from Italy  arrived [...]]]></description>
			<content:encoded><![CDATA[<p class="style18" style="text-align: justify;"><strong>Jay Petervary</strong> finished in third place last night at 11:10 PM with a time of 4 days 9  hours and 10 min. Congratulations Jay! <strong>Tracey Petervary</strong> finishing time of <strong>4 days 18 hours and 52 min.  is a new  overall 350 mile course record</strong>. Rookies Nicola and Nicola from Italy  arrived in McGrath at 5:40 AM his morning, after 4 days 15 hours and 40  minutes.</p>
<p class="style18" style="text-align: justify;"><strong>Simon Honore</strong> from Denmark, a rookie as well is in 6th place with a time of 4 days 16  hours and 5 min.<br />
<strong>Tim Stern</strong> arrived at the finish line next in 7th  place one hour and 20 minutes later.<br />
Congratulations!</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/news/iti-news-today-tracey-p-sets-new-womens-record/feed/</wfw:commentRss>
		</item>
		<item>
		<title>MTBCast: Iditarod Day 5!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-5/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-5/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 04:02:45 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[podcasts]]></category>

		<category><![CDATA[Iditarod]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3353</guid>
		<description><![CDATA[MTBCast: Pete Basinger claims his fourth McGrath victory at 3 days 9 hours and 45 minutes. Jeff Oatley finishes in second place only 33 mins behind Pete. Jay P arrives in Nikolai and our loan skier Rajko Podgornik scratches.
The MP3 cast is here!
Though please use the RSS link or iTunes!




]]></description>
			<content:encoded><![CDATA[<p>MTBCast: Pete Basinger claims his fourth McGrath victory at 3 days 9 hours and 45 minutes. Jeff Oatley finishes in second place only 33 mins behind Pete. Jay P arrives in Nikolai and our loan skier Rajko Podgornik scratches.</p>
<p>The MP3 cast is <a href="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod5.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2010/iditarod/MTBCastIditarod5.mp3');">here</a>!<br />
Though please use the RSS link or iTunes!</p>
<p><a href="http://feeds.feedburner.com/MTBCast" onclick="javascript:pageTracker._trackPageview('/outbound/article/feeds.feedburner.com');"><img title="MTBCast!" src="http://www.mtbcast.com/images/rss.jpg" border="0" alt="Powered by FeedBurner!" /></a></p>
<div class="content"><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=111533703&amp;s=143441" onclick="javascript:pageTracker._trackPageview('/outbound/article/phobos.apple.com');"><img src="http://www.mtbcast.com/images/itunes_subscribe.png" border="0" alt="Subscribe via iTunes (You must have iTunes installed!)" /></a></div>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-5/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod5.mp3" length="audio/mpeg" type="" />
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		<title>ITI News Overnight - McGrath -Pete wins! Jeff takes second!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/iti-news-overnight-2/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/iti-news-overnight-2/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 17:16:50 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

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		<category><![CDATA[News]]></category>

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		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3349</guid>
		<description><![CDATA[Pete Basinger claims his fourth McGrath victory at 3 days 9 hours  and 45 minutes. Jeff Oatley finishes in second place  only 33 mins behind Pete. Jay P has left Rohn in 3rd headed to Nikolai.
Cyclist Bob Ostrom scratched in Puntilla, he had  left there and came back with a several broken [...]]]></description>
			<content:encoded><![CDATA[<p>Pete Basinger claims his fourth McGrath victory at 3 days 9 hours  and 45 minutes. Jeff Oatley finishes in second place  only 33 mins behind Pete. Jay P has left Rohn in 3rd headed to Nikolai.</p>
<p>Cyclist Bob Ostrom scratched in Puntilla, he had  left there and came back with a several broken spokes in one of his  wheels</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/iti-news-overnight-2/feed/</wfw:commentRss>
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		<item>
		<title>MTBCast: Iditarod Day 4!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-4/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-4/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 03:20:15 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

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		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3339</guid>
		<description><![CDATA[MTBCast: Peter Basinger makes it to Nikolai and is back on snow, Anne Ver Hoef and Chuck Struble scratch with foot issues, and Claudio and Cesare are back on good trail! Also, &#8220;Ride the Divide&#8221; movie to premier at the Vail Film Festival on April 1st!
The MP3 cast is here!
Though please use the RSS link [...]]]></description>
			<content:encoded><![CDATA[<p>MTBCast: Peter Basinger makes it to Nikolai and is back on snow, Anne Ver Hoef and Chuck Struble scratch with foot issues, and Claudio and Cesare are back on good trail! Also, &#8220;Ride the Divide&#8221; movie to premier at the Vail Film Festival on April 1st!</p>
<p>The MP3 cast is <a href="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod4.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2010/iditarod/MTBCastIditarod4.mp3');">here</a>!</p>
<p>Though please use the RSS link or iTunes!</p>
<p><a href="http://feeds.feedburner.com/MTBCast" onclick="javascript:pageTracker._trackPageview('/outbound/article/feeds.feedburner.com');"><img title="MTBCast!" src="http://www.mtbcast.com/images/rss.jpg" border="0" alt="Powered by FeedBurner!" /></a></p>
<div class="content"><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=111533703&amp;s=143441" onclick="javascript:pageTracker._trackPageview('/outbound/article/phobos.apple.com');"><img src="http://www.mtbcast.com/images/itunes_subscribe.png" border="0" alt="Subscribe via iTunes (You must have iTunes installed!)" /></a></div>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-4/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod4.mp3" length="" type="" />
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		<title>ITI News!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/iti-news/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/iti-news/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 02:11:21 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
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		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3337</guid>
		<description><![CDATA[Peter Basinger arrives in Nikolai at 4:00 PM, 3 days and 2 hours after the start! He stopped just long enough to eat and then back to the trail to McGrath 50mi away. Kathi expects him to arrive by morning sometime. Go Pete!
]]></description>
			<content:encoded><![CDATA[<p>Peter Basinger arrives in Nikolai at 4:00 PM, 3 days and 2 hours after the start! He stopped just long enough to eat and then back to the trail to McGrath 50mi away. Kathi expects him to arrive by morning sometime. Go Pete!</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/iti-news/feed/</wfw:commentRss>
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		<item>
		<title>ITI News Today</title>
		<link>http://mtbcast.com/wordpress/news/iti-news-today-2/</link>
		<comments>http://mtbcast.com/wordpress/news/iti-news-today-2/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 20:19:47 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
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		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3335</guid>
		<description><![CDATA[Jeff Oatley is in second place having left Rohn just 4 hrs behind Peter Basinger!  34 racers have made it in and out of the Fingerlake and 6 more racers  are on route to Fingerlake
Two more scratches at Fingerlake today. Anne Ver Hoef and Chuck  Struble both scratched due to foot problems. [...]]]></description>
			<content:encoded><![CDATA[<p>Jeff Oatley is in second place having left Rohn just 4 hrs behind Peter Basinger!  34 racers have made it in and out of the Fingerlake and 6 more racers  are on route to Fingerlake</p>
<p>Two more scratches at Fingerlake today. Anne Ver Hoef and Chuck  Struble both scratched due to foot problems. Get well soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/news/iti-news-today-2/feed/</wfw:commentRss>
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		<item>
		<title>ITI News Overnight</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/iti-news-overnight/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/iti-news-overnight/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 14:28:57 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

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		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3333</guid>
		<description><![CDATA[Peter Basinger made it to Rohn where temps had climbed up to 40+F yesterday! Twelve more bikers have made it to Puntilla as more runners make it to Fingerlake!
]]></description>
			<content:encoded><![CDATA[<p>Peter Basinger made it to Rohn where temps had climbed up to 40+F yesterday! Twelve more bikers have made it to Puntilla as more runners make it to Fingerlake!</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/iti-news-overnight/feed/</wfw:commentRss>
		</item>
		<item>
		<title>MTBCast: Iditarod Day 3!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-3/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-3/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:54:03 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

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		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3331</guid>
		<description><![CDATA[MTBCast: Pete, Jeff, and Jay P make it to Puntilla as more bikers, runners, and our loan skier make it to Fingerlake as Dario Valsesia from Italy becomes our 2nd scratch!
The MP3 cast is here!
Though please use the RSS link or iTunes!




]]></description>
			<content:encoded><![CDATA[<p>MTBCast: Pete, Jeff, and Jay P make it to Puntilla as more bikers, runners, and our loan skier make it to Fingerlake as Dario Valsesia from Italy becomes our 2nd scratch!</p>
<p>The MP3 cast is <a href="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod3.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2010/iditarod/MTBCastIditarod3.mp3');">here</a>!<br />
Though please use the RSS link or iTunes!</p>
<p><a href="http://feeds.feedburner.com/MTBCast" onclick="javascript:pageTracker._trackPageview('/outbound/article/feeds.feedburner.com');"><img title="MTBCast!" src="http://www.mtbcast.com/images/rss.jpg" border="0" alt="Powered by FeedBurner!" /></a></p>
<div class="content"><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=111533703&amp;s=143441" onclick="javascript:pageTracker._trackPageview('/outbound/article/phobos.apple.com');"><img src="http://www.mtbcast.com/images/itunes_subscribe.png" border="0" alt="Subscribe via iTunes (You must have iTunes installed!)" /></a></div>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-3/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod3.mp3" length="3394151" type="audio/mpeg" />
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		<title>ITI News today</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/iti-news-today/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/iti-news-today/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 23:13:03 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
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		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3328</guid>
		<description><![CDATA[Pete Basinger is leading the race. He left Puntilla at 6:08 AM this morning. Bill Merchant expects him to arrive in Rohn, 45 miles further and on the other side of the Alaska Range in about 14 hours. Defending champ Jeff Oatley from Fairbanks is on Pete&#8217;s heels, leaving the checkpoint 5 hours behind Pete. [...]]]></description>
			<content:encoded><![CDATA[<p>Pete Basinger is leading the race. He left Puntilla at 6:08 AM this morning. Bill Merchant expects him to arrive in Rohn, 45 miles further and on the other side of the Alaska Range in about 14 hours. Defending champ Jeff Oatley from Fairbanks is on Pete&#8217;s heels, leaving the checkpoint 5 hours behind Pete. Jay Petervary is in third place and still in Puntilla.</p>
<p>Winds are picking up on Rainy Pass so the leaders have that to look forward to!</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/iti-news-today/feed/</wfw:commentRss>
		</item>
		<item>
		<title>ITI News this morning:</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/iti-news-this-morning/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/iti-news-this-morning/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 18:13:11 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
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		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3326</guid>
		<description><![CDATA[From Kathi:
These racers have made it through Shell Lake this morning: Eric Johnson, Tom Jarding, Glenn Mackie, Aaron Fanetti, Vanessa McKenzie, Alessandro Da Lio, Bob Ostrom, Rocky Reifenstuhl, Lori Hutchison, Nicola Saccavini, Rajko Podgornik, Sebastiano Favaro, Simon Honore, Mario Sterli, Bill Dent, Tim &#038; Loreen Hewitt and Anne Ver Hoef.
Our 2nd scratch is Dario Valsesia [...]]]></description>
			<content:encoded><![CDATA[<p>From Kathi:<br />
These racers have made it through Shell Lake this morning: Eric Johnson, Tom Jarding, Glenn Mackie, Aaron Fanetti, Vanessa McKenzie, Alessandro Da Lio, Bob Ostrom, Rocky Reifenstuhl, Lori Hutchison, Nicola Saccavini, Rajko Podgornik, Sebastiano Favaro, Simon Honore, Mario Sterli, Bill Dent, Tim &#038; Loreen Hewitt and Anne Ver Hoef.</p>
<p>Our 2nd scratch is Dario Valsesia from Italy who seems to have struggled with a cold. He is flying out to Anchorage this afternoon. </p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/iti-news-this-morning/feed/</wfw:commentRss>
		</item>
		<item>
		<title>MTBCast: Iditarod Day 2!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-2/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-2/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 04:02:24 +0000</pubDate>
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		<category><![CDATA[Iditarod '10]]></category>

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		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3324</guid>
		<description><![CDATA[MTBCast: Calls from Jay P and Mike Schoder with news on trail conditions and our leaders as Pete Basinger and Jeff Oatley lead the way to Finger Lake!
The MP3 cast is here!
Though please use the RSS link or iTunes!




]]></description>
			<content:encoded><![CDATA[<p>MTBCast: Calls from Jay P and Mike Schoder with news on trail conditions and our leaders as Pete Basinger and Jeff Oatley lead the way to Finger Lake!</p>
<p>The MP3 cast is <a href="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod2.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2010/iditarod/MTBCastIditarod2.mp3');">here</a>!<br />
Though please use the RSS link or iTunes!</p>
<p><a href="http://feeds.feedburner.com/MTBCast" onclick="javascript:pageTracker._trackPageview('/outbound/article/feeds.feedburner.com');"><img title="MTBCast!" src="http://www.mtbcast.com/images/rss.jpg" border="0" alt="Powered by FeedBurner!" /></a></p>
<div class="content"><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=111533703&amp;s=143441" onclick="javascript:pageTracker._trackPageview('/outbound/article/phobos.apple.com');"><img src="http://www.mtbcast.com/images/itunes_subscribe.png" border="0" alt="Subscribe via iTunes (You must have iTunes installed!)" /></a></div>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/mtbcast-iditarod-day-2/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2010/iditarod/MTBCastIditarod2.mp3" length="7054456" type="audio/mpeg" />
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		<title>Jay Petervary and Dave Pramann at Finger Lake</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/jay-petervary-and-dave-pramann-at-finger-lake/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/jay-petervary-and-dave-pramann-at-finger-lake/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 03:18:27 +0000</pubDate>
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		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3321</guid>
		<description><![CDATA[According to Craig Medred, Jay and Dave are apparently at Finger Lake. Follow Craig on Twitter here! We&#8217;ll call it unofficial for now but it looks like they&#8217;re on the heels of Pete and Jeff!
]]></description>
			<content:encoded><![CDATA[<p>According to Craig Medred, Jay and Dave are apparently at Finger Lake. Follow Craig on Twitter <a title="http://twitter.com/craigmedred" href="http://twitter.com/craigmedred" onclick="javascript:pageTracker._trackPageview('/outbound/article/twitter.com');">here</a>! We&#8217;ll call it unofficial for now but it looks like they&#8217;re on the heels of Pete and Jeff!</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/jay-petervary-and-dave-pramann-at-finger-lake/feed/</wfw:commentRss>
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		<title>ITI: A Report from Shell Lake Lodge from Mike Schoder</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/iti-a-report-from-shell-lake-lodge-from-mike-schoder/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/iti-a-report-from-shell-lake-lodge-from-mike-schoder/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 03:10:28 +0000</pubDate>
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		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3318</guid>
		<description><![CDATA[Mike Schoder calls in with a report from Shell Lake. It looks like 16 are headed to Finger Lake! We know from the news site that Pete Basinger and Jeff Oatley, who Mike notes left first, made it to Finger Lake! Mike also gives us some times for Shell Lake which I&#8217;ll have on tonight&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Mike Schoder calls in with a <a title="MSchoder_shell.mp3" href="http://mtbcast.com/podcasts/2010/iditarod/MSchoder_shell.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2010/iditarod/MSchoder_shell.mp3');">report</a> from Shell Lake. It looks like 16 are headed to Finger Lake! We know from the news site that Pete Basinger and Jeff Oatley, who Mike notes left first, made it to Finger Lake! Mike also gives us some times for Shell Lake which I&#8217;ll have on tonight&#8217;s show, coming up shortly.</p>
<p>Also, we have our first scratch, it is Roger Leavesley from the UK. Cause unknown.</p>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/iti-a-report-from-shell-lake-lodge-from-mike-schoder/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2010/iditarod/MSchoder_shell.mp3" length="1107508" type="audio/mpeg" />
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		<title>Jay P calls in again!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/jay-p-calls-in-again/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/jay-p-calls-in-again/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 22:21:48 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
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		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3316</guid>
		<description><![CDATA[Jay Petervary checks in from Shell Lake cabin with a report. He lucked out and caught one of the trail makers out there, giving him some good trail to ride!


]]></description>
			<content:encoded><![CDATA[<p>Jay Petervary <a title="JPshellcabin" href="http://mtbcast.com/podcasts/2010/iditarod/JPshellcabin.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2010/iditarod/JPshellcabin.mp3');">checks in</a> from Shell Lake cabin with a report. He lucked out and caught one of the trail makers out there, giving him some good trail to ride!</p>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/jay-p-calls-in-again/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2010/iditarod/JPshellcabin.mp3" length="1119786" type="audio/mpeg" />
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		<title>Jay Petervary calls in from Skwentna</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/jay-petervary-calls-in-from-skwentna/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/jay-petervary-calls-in-from-skwentna/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 17:20:09 +0000</pubDate>
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		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3314</guid>
		<description><![CDATA[Jay gives us a call as he&#8217;s leaving Skwentna. He comments on trail conditions as he made his way up and prepares to head out again


]]></description>
			<content:encoded><![CDATA[<p>Jay gives us a <a title="JPSkwentna.mp3" href="http://mtbcast.com/podcasts/2010/iditarod/JPSkwentna.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2010/iditarod/JPSkwentna.mp3');">call </a>as he&#8217;s leaving Skwentna. He comments on trail conditions as he made his way up and prepares to head out again</p>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/jay-petervary-calls-in-from-skwentna/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2010/iditarod/JPSkwentna.mp3" length="622414" type="audio/mpeg" />
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		<title>Yentna Station Last Night</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/yentna-station-last-night/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/yentna-station-last-night/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 15:32:17 +0000</pubDate>
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		<category><![CDATA[Iditarod '10]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[Iditarod]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3312</guid>
		<description><![CDATA[FIrst in was Jeff Oatley around 9:50p local time last night. Jay Petervay, Peter Basinger, David Pramann,  Nicola Saccavini, Sean Grady, Bill Fleming and Brij Pot followed. That puts them just under 3 hours of the faster pace last year. Next stop Skwentna Roadhouse!
]]></description>
			<content:encoded><![CDATA[<p>FIrst in was Jeff Oatley around 9:50p local time last night. Jay Petervay, Peter Basinger, David Pramann,  Nicola Saccavini, Sean Grady, Bill Fleming and Brij Pot followed. That puts them just under 3 hours of the faster pace last year. Next stop Skwentna Roadhouse!</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/yentna-station-last-night/feed/</wfw:commentRss>
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		<item>
		<title>MTBCast: Episode 118 Iditarod Day 1!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/mtbcast-episode-118-iditarod-day-1/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/mtbcast-episode-118-iditarod-day-1/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 05:13:05 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[podcasts]]></category>

		<category><![CDATA[Iditarod]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3310</guid>
		<description><![CDATA[MTBCast: The 9th Annual Iditarod Trail Invitation 2010 starting day! 44 racers took off from Knik Lake at 2pm headed for McGrath and Nome. We talked with Kathi Merchant about the start, trail conditions, and what to expect this year!
The MP3 cast is here!
Though please use the RSS link or iTunes!




]]></description>
			<content:encoded><![CDATA[<p>MTBCast: The 9th Annual Iditarod Trail Invitation 2010 starting day! 44 racers took off from Knik Lake at 2pm headed for McGrath and Nome. We talked with Kathi Merchant about the start, trail conditions, and what to expect this year!</p>
<p>The MP3 cast is <a href="http://mtbcast.com/podcasts/2010/iditarod/MTBCast118Iditarod1.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2010/iditarod/MTBCast118Iditarod1.mp3');">here</a>!<br />
Though please use the RSS link or iTunes!</p>
<p><a href="http://feeds.feedburner.com/MTBCast" onclick="javascript:pageTracker._trackPageview('/outbound/article/feeds.feedburner.com');"><img title="MTBCast!" src="http://www.mtbcast.com/images/rss.jpg" border="0" alt="Powered by FeedBurner!" /></a></p>
<div class="content"><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=111533703&amp;s=143441" onclick="javascript:pageTracker._trackPageview('/outbound/article/phobos.apple.com');"><img src="http://www.mtbcast.com/images/itunes_subscribe.png" border="0" alt="Subscribe via iTunes (You must have iTunes installed!)" /></a></div>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/mtbcast-episode-118-iditarod-day-1/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2010/iditarod/MTBCast118Iditarod1.mp3" length="8550880" type="audio/mpeg" />
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		<item>
		<title>Iditarod Trail Invitational 2010!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/the-siren-jh-is-here/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/the-siren-jh-is-here/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 01:06:28 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[great divide]]></category>

		<category><![CDATA[Tour Divide]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3282</guid>
		<description><![CDATA[
Start Date: Sunday February 28, 2010 @ 2:00 PM


They&#8217;re off! 44 racers from 8 different countries  left the starting line at Knik Lake this afternoon at 2:00pm. Of that total there were       28 bikers, 15 runners and 1 lone  skier. There were 38  men and 6 [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: center"><a href="http://www.alaskaultrasport.com/alaska_ultra_home_page.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.alaskaultrasport.com');"><img src="http://www.alaskaultrasport.com/assets/map.gif" alt="" width="224" height="305" /></a></div>
<div style="text-align: center;"><span class="style64">Start Date: Sunday February 28, 2010 @ 2:00 PM</span></div>
<div style="text-align: center;"><span class="style64"><br />
</span></div>
<div style="text-align: left;"><span class="style64">They&#8217;re off!</span> 44 racers from 8 different countries  left the starting line at Knik Lake this afternoon at 2:00pm. Of that total there were       28 bikers, 15 runners and 1 lone  skier. There were 38  men and 6 are women.</div>
<div style="text-align: left;"><span class="style64">You can get all of the up-to-the-minute news on the <a title="http://www.alaskaultrasport.com/latest_news.html" href="http://www.alaskaultrasport.com/latest_news.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.alaskaultrasport.com');">Alaskan Ultrasport ITI News page</a>! There&#8217;s also a <a title="http://www.facebook.com/home.php?sk=app_2915120374#!/pages/Chickaloon-AK/Alaska-Ultra-Sport/187695823180?ref=ts" href="http://www.facebook.com/home.php?sk=app_2915120374#!/pages/Chickaloon-AK/Alaska-Ultra-Sport/187695823180?ref=ts" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.facebook.com');">Facebook page</a> as well. Check out the roster <a title="http://www.alaskaultrasport.com/alaska_ultra_home_page.html" href="http://www.alaskaultrasport.com/alaska_ultra_home_page.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.alaskaultrasport.com');">here</a> and you can follow links to individual racer blogs! And be sure and check the <a title="http://www.alaskaultrasport.com/results.html" href="http://www.alaskaultrasport.com/results.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.alaskaultrasport.com');">leaderboard</a> throughout the day!<br />
</span></div>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/the-siren-jh-is-here/feed/</wfw:commentRss>
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		<item>
		<title>ITI &#8216;10: They&#8217;re off!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/theyre-off/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/theyre-off/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 00:05:06 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Iditarod '10]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[Iditarod]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3295</guid>
		<description><![CDATA[They&#8217;re on their way! Some 14&#8243; of new snow is on the ground at the start and conditions along the way range from new snow at the start, no new snow up on Rainy Pass, possibly having to bring some snow into Dalzell Creek to bare ground out on Farewell Burn. Who knows what the [...]]]></description>
			<content:encoded><![CDATA[<p>They&#8217;re on their way! Some 14&#8243; of new snow is on the ground at the start and conditions along the way range from new snow at the start, no new snow up on Rainy Pass, possibly having to bring some snow into Dalzell Creek to bare ground out on Farewell Burn. Who knows what the weather could bring? Will the trip to McGrath be less contentious than the race to Nome? Or will we see the tough conditions return as in the past 2 years as racers struggle towards and over the range? It&#8217;s hard to saw as Alaska&#8217;s weather is as varied as it is unpredictable. We hope to get word about the start and conditions soon!</p>
<p>Currently in Anchorage: 27F<br />
Currently in McGrath: 2F</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/theyre-off/feed/</wfw:commentRss>
		</item>
		<item>
		<title>T-Shirts are in!</title>
		<link>http://mtbcast.com/wordpress/news/t-shirts-are-in/</link>
		<comments>http://mtbcast.com/wordpress/news/t-shirts-are-in/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 19:42:06 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3280</guid>
		<description><![CDATA[After a long and arduous journey, the t-shirts are in and will begin shipping next week! Thanks for your patience. This has been a crazy year!
]]></description>
			<content:encoded><![CDATA[<p>After a long and arduous journey, the t-shirts are in and will begin shipping next week! Thanks for your patience. This has been a crazy year!</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/news/t-shirts-are-in/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Check out XXCMag and Joe Meiser&#8217;s vids from the TD!</title>
		<link>http://mtbcast.com/wordpress/podcasting/leadville-movie-cometh/</link>
		<comments>http://mtbcast.com/wordpress/podcasting/leadville-movie-cometh/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 15:15:09 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[Podcasting]]></category>

		<category><![CDATA[cycling]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=644</guid>
		<description><![CDATA[If you haven&#8217;t checked out XXCMag.com do so! They&#8217;re all about endurance racing! Also, TD alumn Joe Meiser&#8217;s Vimeo videos from his race are out there!
Here is part 1:

Tour Divide Part 1 from jmeiser on Vimeo.
Follow MTBCast on Twitter too! I&#8217;ll post some updates there too.
]]></description>
			<content:encoded><![CDATA[<p>If you haven&#8217;t checked out <a href="http://xxcmag.com/site/XXC.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/xxcmag.com');">XXCMag.com</a> do so! They&#8217;re all about endurance racing! Also, TD alumn Joe Meiser&#8217;s <a href="http://vimeo.com/user2296514" onclick="javascript:pageTracker._trackPageview('/outbound/article/vimeo.com');">Vimeo </a>videos from his race are out there!</p>
<p>Here is part 1:</p>
<div style="text-align: center;"><object width="400" height="300" data="http://vimeo.com/moogaloop.swf?clip_id=6559791&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=6559791&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /></object></div>
<p><a href="http://vimeo.com/6559791" onclick="javascript:pageTracker._trackPageview('/outbound/article/vimeo.com');">Tour Divide Part 1</a> from <a href="http://vimeo.com/user2296514" onclick="javascript:pageTracker._trackPageview('/outbound/article/vimeo.com');">jmeiser</a> on <a href="http://vimeo.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/vimeo.com');">Vimeo</a>.</p>
<p style="text-align: left;">Follow MTBCast on <a href="http://twitter.com/MTBCast" onclick="javascript:pageTracker._trackPageview('/outbound/article/twitter.com');">Twitter</a> too! I&#8217;ll post some updates there too.</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/podcasting/leadville-movie-cometh/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Coconino: Chad gives us his final call</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/coconino-chad-gives-us-his-final-call/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/coconino-chad-gives-us-his-final-call/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 02:38:11 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[racers]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3270</guid>
		<description><![CDATA[Chad Brown calls in from the finish. He&#8217;s on his way home and gives us a wrap-up!
]]></description>
			<content:encoded><![CDATA[<p>Chad Brown calls in from the finish. He&#8217;s on his way home and gives us a wrap-up!</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/coconino-chad-gives-us-his-final-call/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Chad calls in from the finish</title>
		<link>http://mtbcast.com/wordpress/chadbrown/chad-calls-in-from-the-finish/</link>
		<comments>http://mtbcast.com/wordpress/chadbrown/chad-calls-in-from-the-finish/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 00:00:41 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[chadbrown]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[racers]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3268</guid>
		<description><![CDATA[Listen to the latest call from this racer here!


]]></description>
			<content:encoded><![CDATA[<p>Listen to the latest call from this racer <a href="http://mtbcast.com/podcasts/2009/coconino/racers/chadbrown/chadbrown_101209_1700.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2009/coconino/racers/chadbrown/chadbrown_101209_1700.mp3');">here</a>!</p>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/chadbrown/chad-calls-in-from-the-finish/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2009/coconino/racers/chadbrown/chadbrown_101209_1700.mp3" length="217656" type="audio/mpeg" />
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		<item>
		<title>Coconino: Scott calls in from the finish!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/coconino-scott-calls-in-from-the-finish/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/coconino-scott-calls-in-from-the-finish/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 21:15:08 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Mountain Biking]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3264</guid>
		<description><![CDATA[Scott Morris called in from Flagstaff. I&#8217;m showing Rob Brinkerhoff in as well on the map but no word.
]]></description>
			<content:encoded><![CDATA[<p>Scott Morris called in from Flagstaff. I&#8217;m showing Rob Brinkerhoff in as well on the map but no word.</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/coconino-scott-calls-in-from-the-finish/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Scott calls in from Flagstaff</title>
		<link>http://mtbcast.com/wordpress/scottmorris/scott-calls-in-from-flagstaff/</link>
		<comments>http://mtbcast.com/wordpress/scottmorris/scott-calls-in-from-flagstaff/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 21:07:44 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[scottmorris]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[racers]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3261</guid>
		<description><![CDATA[Listen to the latest call from this racer here!


]]></description>
			<content:encoded><![CDATA[<p>Listen to the latest call from this racer <a href="http://mtbcast.com/podcasts/2009/coconino/racers/scottmorris/scottmorris_101209_1458.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2009/coconino/racers/scottmorris/scottmorris_101209_1458.mp3');">here</a>!</p>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/scottmorris/scott-calls-in-from-flagstaff/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2009/coconino/racers/scottmorris/scottmorris_101209_1458.mp3" length="259992" type="audio/mpeg" />
		</item>
		<item>
		<title>Scott calls in from Williams</title>
		<link>http://mtbcast.com/wordpress/scottmorris/scott-calls-in-from-williams/</link>
		<comments>http://mtbcast.com/wordpress/scottmorris/scott-calls-in-from-williams/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 04:10:50 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[scottmorris]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[racers]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3259</guid>
		<description><![CDATA[Listen to the latest call from this racer here!


]]></description>
			<content:encoded><![CDATA[<p>Listen to the latest call from this racer <a href="http://mtbcast.com/podcasts/2009/coconino/racers/scottmorris/scottmorris_101109_2157.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2009/coconino/racers/scottmorris/scottmorris_101109_2157.mp3');">here</a>!</p>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/scottmorris/scott-calls-in-from-williams/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2009/coconino/racers/scottmorris/scottmorris_101109_2157.mp3" length="304632" type="audio/mpeg" />
		</item>
		<item>
		<title>Coconino: Chad Brown and Scott Morris call in from Williams</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/coconino-chad-brown-calls-in-from-williams/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/coconino-chad-brown-calls-in-from-williams/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 03:11:13 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[racers]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3255</guid>
		<description><![CDATA[Chad Brown and Scott Morris call in from Williams. Chad gives us a run-down of the route from Mingus.
So far we have the following that have scratched:
David Jones
Jean-Claude Payen
Rob Dennis
Tony Underwood
Yuri Bahti
]]></description>
			<content:encoded><![CDATA[<p>Chad Brown and Scott Morris call in from Williams. Chad gives us a run-down of the route from Mingus.</p>
<p>So far we have the following that have scratched:<br />
David Jones<br />
Jean-Claude Payen<br />
Rob Dennis<br />
Tony Underwood<br />
Yuri Bahti</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/coconino-chad-brown-calls-in-from-williams/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Chad calls in from Williams</title>
		<link>http://mtbcast.com/wordpress/chadbrown/chad-calls-in-from-williams/</link>
		<comments>http://mtbcast.com/wordpress/chadbrown/chad-calls-in-from-williams/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 03:05:18 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[chadbrown]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[racers]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3252</guid>
		<description><![CDATA[Listen to the latest call from this racer here!


]]></description>
			<content:encoded><![CDATA[<p>Listen to the latest call from this racer <a href="http://mtbcast.com/podcasts/2009/coconino/racers/chadbrown/chadbrown_101109_1717.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2009/coconino/racers/chadbrown/chadbrown_101109_1717.mp3');">here</a>!</p>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/chadbrown/chad-calls-in-from-williams/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2009/coconino/racers/chadbrown/chadbrown_101109_1717.mp3" length="292752" type="audio/mpeg" />
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		<title>Yuri calls in to pull the plug!</title>
		<link>http://mtbcast.com/wordpress/yuribahti/yuri-calls-in-to-pull-the-plug/</link>
		<comments>http://mtbcast.com/wordpress/yuribahti/yuri-calls-in-to-pull-the-plug/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 01:52:44 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[yuribahti]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[racers]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3250</guid>
		<description><![CDATA[Listen to the latest call from this racer here!


]]></description>
			<content:encoded><![CDATA[<p>Listen to the latest call from this racer <a href="http://mtbcast.com/podcasts/2009/coconino/racers/yuribahti/yuribahti_101009_1917.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2009/coconino/racers/yuribahti/yuribahti_101009_1917.mp3');">here</a>!</p>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/yuribahti/yuri-calls-in-to-pull-the-plug/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2009/coconino/racers/yuribahti/yuribahti_101009_1917.mp3" length="127872" type="audio/mpeg" />
		</item>
		<item>
		<title>Scott calls in from on top of Mingus!</title>
		<link>http://mtbcast.com/wordpress/scottmorris/scott-calls-in-from-on-top-of-mingus/</link>
		<comments>http://mtbcast.com/wordpress/scottmorris/scott-calls-in-from-on-top-of-mingus/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 01:52:13 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[scottmorris]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[racers]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3248</guid>
		<description><![CDATA[Listen to the latest call from this racer here!


]]></description>
			<content:encoded><![CDATA[<p>Listen to the latest call from this racer <a href="http://mtbcast.com/podcasts/2009/coconino/racers/scottmorris/scottmorris_101009_1835.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2009/coconino/racers/scottmorris/scottmorris_101009_1835.mp3');">here</a>!</p>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/scottmorris/scott-calls-in-from-on-top-of-mingus/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2009/coconino/racers/scottmorris/scottmorris_101009_1835.mp3" length="473760" type="audio/mpeg" />
		</item>
		<item>
		<title>Coconino: News and OUTS!</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/coconino-news-and-outs/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/coconino-news-and-outs/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 01:44:38 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[racers]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3246</guid>
		<description><![CDATA[Scott Morris called to say he and Chad Brown are on Mingus!  Yuri Bahti called to say he and Tony Underwood are OUT!
]]></description>
			<content:encoded><![CDATA[<p>Scott Morris called to say he and Chad Brown are on Mingus!  Yuri Bahti called to say he and Tony Underwood are <strong>OUT</strong>!</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/coconino-news-and-outs/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Coconino: Yuri chimes in from Cottonwood</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/coconino-yuri-chimes-in-from-cottonwood/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/coconino-yuri-chimes-in-from-cottonwood/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 22:42:05 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[Mountain Biking]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[racers]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3242</guid>
		<description><![CDATA[Yuri is grabbing a bite at Hog Wild. He just saw Tim McCabe head out and he will be heading up Mingus later.
Also, word in the forum is that Rob Dennis has dropped out and is riding back to Flagstaff.
]]></description>
			<content:encoded><![CDATA[<p>Yuri is grabbing a bite at Hog Wild. He just saw Tim McCabe head out and he will be heading up Mingus later.</p>
<p>Also, word in the <a href="http://www.bikepacking.net/forum/index.php/topic,311.new.html#new" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.bikepacking.net');">forum</a> is that Rob Dennis has dropped out and is riding back to Flagstaff.</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/coconino-yuri-chimes-in-from-cottonwood/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Yuri called in from Cottonwood</title>
		<link>http://mtbcast.com/wordpress/yuribahti/yuri-called-in-from-cottonwood/</link>
		<comments>http://mtbcast.com/wordpress/yuribahti/yuri-called-in-from-cottonwood/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 22:40:15 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[yuribahti]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[racers]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3240</guid>
		<description><![CDATA[Listen to the latest call from this racer here! 


]]></description>
			<content:encoded><![CDATA[<p>Listen to the latest call from this racer <a href="http://mtbcast.com/podcasts/2009/coconino/racers/yuribahti/yuribahti_101009_1537.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2009/coconino/racers/yuribahti/yuribahti_101009_1537.mp3');">here</a>! </p>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/yuribahti/yuri-called-in-from-cottonwood/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2009/coconino/racers/yuribahti/yuribahti_101009_1537.mp3" length="99648" type="audio/mpeg" />
		</item>
		<item>
		<title>Coconino: Chad Brown chimes in from Cottonwood</title>
		<link>http://mtbcast.com/wordpress/news/coconino-chad-brown-chimes-in-from-cottonwood/</link>
		<comments>http://mtbcast.com/wordpress/news/coconino-chad-brown-chimes-in-from-cottonwood/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 20:08:13 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[racers]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3238</guid>
		<description><![CDATA[He&#8217;s in Cottonwood eating some pizza. He decided to fore go the Hog Wild BBQ!
]]></description>
			<content:encoded><![CDATA[<p>He&#8217;s in Cottonwood eating some pizza. He decided to fore go the Hog Wild BBQ!</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/news/coconino-chad-brown-chimes-in-from-cottonwood/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Chad Brown calls in from Cottonwood!</title>
		<link>http://mtbcast.com/wordpress/chadbrown/chad-brown-calls-in-from-cottonwood/</link>
		<comments>http://mtbcast.com/wordpress/chadbrown/chad-brown-calls-in-from-cottonwood/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 20:06:35 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[chadbrown]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[racers]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3236</guid>
		<description><![CDATA[Listen to the latest call from this racer here!


]]></description>
			<content:encoded><![CDATA[<p>Listen to the latest call from this racer <a href="http://mtbcast.com/podcasts/2009/coconino/racers/chadbrown/chadbrown_101009_1340.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2009/coconino/racers/chadbrown/chadbrown_101009_1340.mp3');">here</a>!</p>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/chadbrown/chad-brown-calls-in-from-cottonwood/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2009/coconino/racers/chadbrown/chadbrown_101009_1340.mp3" length="172872" type="audio/mpeg" />
		</item>
		<item>
		<title>Coconino: David Jones calls in</title>
		<link>http://mtbcast.com/wordpress/mountain-biking/coconino-david-jones-calls-in/</link>
		<comments>http://mtbcast.com/wordpress/mountain-biking/coconino-david-jones-calls-in/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 17:50:06 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[Mountain Biking]]></category>

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		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3234</guid>
		<description><![CDATA[David Jones calls in from Cottonwood. He recaps his race so far including a hard crash early on.
]]></description>
			<content:encoded><![CDATA[<p>David Jones calls in from Cottonwood. He recaps his race so far including a hard crash early on.</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/mountain-biking/coconino-david-jones-calls-in/feed/</wfw:commentRss>
		</item>
		<item>
		<title>David calls in from Cottonwood</title>
		<link>http://mtbcast.com/wordpress/davidjones/david-calls-in-from-cottonwood/</link>
		<comments>http://mtbcast.com/wordpress/davidjones/david-calls-in-from-cottonwood/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 17:07:24 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[davidjones]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[racers]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3231</guid>
		<description><![CDATA[Listen to the latest call from this racer here! 


]]></description>
			<content:encoded><![CDATA[<p>Listen to the latest call from this racer <a href="http://mtbcast.com/podcasts/2009/coconino/racers/davidjones/davidjones_101009_1007.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2009/coconino/racers/davidjones/davidjones_101009_1007.mp3');">here</a>! </p>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/davidjones/david-calls-in-from-cottonwood/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2009/coconino/racers/davidjones/davidjones_101009_1007.mp3" length="178488" type="audio/mpeg" />
		</item>
		<item>
		<title>Yuri calls in from above Sedona</title>
		<link>http://mtbcast.com/wordpress/yuribahti/yuri-calls-in-from-above-sedona/</link>
		<comments>http://mtbcast.com/wordpress/yuribahti/yuri-calls-in-from-above-sedona/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 03:47:51 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[yuribahti]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[racers]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3228</guid>
		<description><![CDATA[Listen to the latest call from this racer here!


]]></description>
			<content:encoded><![CDATA[<p>Listen to the latest call from this racer <a href="http://mtbcast.com/podcasts/2009/coconino/racers/yuribahti/yuribahti_100909_1946.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2009/coconino/racers/yuribahti/yuribahti_100909_1946.mp3');">here</a>!</p>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/yuribahti/yuri-calls-in-from-above-sedona/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2009/coconino/racers/yuribahti/yuribahti_100909_1946.mp3" length="116928" type="audio/mpeg" />
		</item>
		<item>
		<title>Coconino: First Call-ins!</title>
		<link>http://mtbcast.com/wordpress/news/coconino-first-call-ins/</link>
		<comments>http://mtbcast.com/wordpress/news/coconino-first-call-ins/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 03:46:57 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[racers]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3225</guid>
		<description><![CDATA[Scott Morris called in from the rim above  Sedona! He gives us a run-down as of Stage 1.
1. Scott 5:12
2. Chad Brown 6:06
3. Rob Brinkerhoff    6:35
4. Tim McCabe 7:04
5. Jean-Claude Paney 7:15
6. Lee Blackwell 7:19
7. David Jones 7:31
8. Yuri Bahti Tony Underwood  8:15
9. Rob Dennis 9:07
Also, we got a call from Yuri Bahti as well!
]]></description>
			<content:encoded><![CDATA[<p>Scott Morris called in from the rim above  Sedona! He gives us a run-down as of Stage 1.</p>
<p>1. Scott 5:12<br />
2. Chad Brown 6:06<br />
3. Rob Brinkerhoff    6:35<br />
4. Tim McCabe 7:04<br />
5. Jean-Claude Paney 7:15<br />
6. Lee Blackwell 7:19<br />
7. David Jones 7:31<br />
8. Yuri Bahti Tony Underwood  8:15<br />
9. Rob Dennis 9:07</p>
<p>Also, we got a call from Yuri Bahti as well!</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/news/coconino-first-call-ins/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Scott calls in from the rim above Sedona!</title>
		<link>http://mtbcast.com/wordpress/scottmorris/scott-calls-in-from-the-rim-above-sedona/</link>
		<comments>http://mtbcast.com/wordpress/scottmorris/scott-calls-in-from-the-rim-above-sedona/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 03:45:21 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[scottmorris]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[Coconino Loop Race]]></category>

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		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3223</guid>
		<description><![CDATA[Listen to the latest call from this racer here!


]]></description>
			<content:encoded><![CDATA[<p>Listen to the latest call from this racer <a href="http://mtbcast.com/podcasts/2009/coconino/racers/scottmorris/scottmorris_100909_2038.mp3" onclick="javascript:pageTracker._trackPageview('/podcasts/podcasts/2009/coconino/racers/scottmorris/scottmorris_100909_2038.mp3');">here</a>!</p>


]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/scottmorris/scott-calls-in-from-the-rim-above-sedona/feed/</wfw:commentRss>
<enclosure url="http://mtbcast.com/podcasts/2009/coconino/racers/scottmorris/scottmorris_100909_2038.mp3" length="500112" type="audio/mpeg" />
		</item>
		<item>
		<title>Coconino Route Race!</title>
		<link>http://mtbcast.com/wordpress/chadbrown/coconino-route-race/</link>
		<comments>http://mtbcast.com/wordpress/chadbrown/coconino-route-race/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 00:54:17 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category><![CDATA[chadbrown]]></category>

		<category><![CDATA[davidjones]]></category>

		<category><![CDATA[jeanclaudepayen]]></category>

		<category><![CDATA[leeblackwell]]></category>

		<category><![CDATA[robbrinkerhoff]]></category>

		<category><![CDATA[robdennis]]></category>

		<category><![CDATA[scottmorris]]></category>

		<category><![CDATA[timmccabe]]></category>

		<category><![CDATA[tonyunderwood]]></category>

		<category><![CDATA[yuribahti]]></category>

		<category><![CDATA[call ins]]></category>

		<category><![CDATA[Coconino Loop Race]]></category>

		<category><![CDATA[racers]]></category>

		<guid isPermaLink="false">http://mtbcast.com/wordpress/?p=3210</guid>
		<description><![CDATA[This is where you&#8217;ll be able to follow each racer&#8217;s audio. You can also subscribe via RSS buy clicking on the icon above!
]]></description>
			<content:encoded><![CDATA[<p>This is where you&#8217;ll be able to follow each racer&#8217;s audio. You can also subscribe via RSS buy clicking on the icon above!</p>
]]></content:encoded>
			<wfw:commentRss>http://mtbcast.com/wordpress/chadbrown/coconino-route-race/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
